Enhance Your Reaction Time And Mindfulness Through Self-Defense Practice To See A Significant Improvement In Your Action Speed And Mental Skills
Content Written By-Tobiasen ErlandsenBoost your reflexes and awareness through protection training to raise reaction times by 30%. The Fight-or-Flight Response preps your body, improving strength and speed. Training alters brain feature, promoting cognitive abilities and attention to information. Method particular drills to create strong neural lin